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A tall glass of pink salt diet recipe for weight loss, garnished with a lemon wheel and bamboo straw, on a sunlit kitchen counter.

Pink Salt Diet Drink Recipe​

A quick, mineral-rich pink salt diet recipe for weight loss—hydrating, zesty, and simple to prepare for daily energy and balance.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 serving
Course: Drinks
Cuisine: American
Calories: 15
Ingredients Method Notes

Ingredients
  

  • 12–16 ounces filtered water
  • 1/8 to 1/4 teaspoon pink Himalayan salt
  • Juice of 1/2 lemon
  • Optional: 1–2 teaspoons apple cider vinegar
  • Optional: 1 teaspoon honey (to taste)
  • Optional: a few thin slices of fresh ginger

Method
 

  1. Pour filtered water into a glass or jar.
    Water being poured from a transparent pitcher into a clear glass on a neutral kitchen counter, step 1 of the pink salt diet recipe for weight loss.
  2. Add pink Himalayan salt and stir until dissolved.
    A hand stirs pink Himalayan salt into a glass of pale pink water, with a jar of salt nearby, step 2 of the pink salt diet recipe for weight loss.
  3. Squeeze in lemon juice and stir.
    A hand squeezes fresh lemon juice into a glass of pink salt water, with a jar of pink Himalayan salt in the background, step 3 of the pink salt diet recipe for weight loss.
  4. Add apple cider vinegar, honey, and ginger if using.
    A hand stirs a glass of pink salt diet drink surrounded by honey, ginger slices, and fresh lemon—ingredients for a pink salt diet recipe for weight loss.
  5. Stir well, taste, and adjust flavors as needed.
  6. Enjoy chilled, preferably in the morning or before meals.

Notes

  • Use fresh, organic lemons for best results.
  • Adjust salt and honey based on your taste and health needs.
  • Limit to one glass daily unless advised otherwise by your doctor.