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A glass of ice water hack recipe with lemon, cucumber slices, mint, and cinnamon on a kitchen counter.

Ice Water Hack Recipe

The ice water hack recipe is a simple, refreshing way to boost hydration and energy every day. customize with lemon, cucumber, herbs, or even a pinch of baking soda.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Drinks
Cuisine: Global
Calories: 1
Ingredients Method Notes

Ingredients
  

  • 1 large glass of filtered water
  • 1 cup ice cubes
  • 2–3 slices lemon or lime)
  • 2–3 slices cucumber
  • Optional: 2–3 fresh mint or basil leaves
  • Optional: Pinch of pink salt
  • Optional: Pinch of baking soda (no more than 1/8 teaspoon

Method
 

  1. Fill your glass with ice cubes.
    Glass filled with ice cubes — ice water hack recipe
  2. Pour filtered water over the ice until the glass is full.
    Pouring water into a glass of ice — ice water hack recipe
  3. Add lemon, cucumber, and herbs as desired.
    Ice water with lemon and cucumber — ice water hack recipe
  4. For extra wellness, sprinkle in pink salt or, for a digestive boost, a pinch of baking soda.
  5. Stir gently and let sit for a minute.
    Hand stirring ice water with lemon and cucumber — ice water hack recipe
  6. Sip slowly, especially in the morning or before meals.

Notes

  • Don’t exceed 1/8 teaspoon of baking soda per serving.
  • Customize with any fresh fruit, herbs, or a splash of sparkling water for variety.
  • Enjoy immediately for best flavor and chill.