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Detox island green smoothie with fresh ingredients

Detox Island Green Smoothie Recipe Card

A refreshing Detox Island Green Smoothie loaded with spinach, kale, mango, pineapple, banana, and fresh ginger for a nourishing, energizing boost.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Drinks
Cuisine: American
Calories: 170
Ingredients Method Notes

Ingredients
  

  • 1 cup baby spinach
  • 1 cup kale, stems removed
  • 1/2 cup frozen mango
  • 1/2 cup frozen pineapple
  • 1 small banana
  • 1/2 to 1 cup cold water or coconut water
  • 1/2 inch fresh ginger, peeled and chopped

Method
 

  1. Add spinach and kale to a blender.
    Fresh spinach and kale in a blender for Detox Island Green Smoothie
  2. Add mango, pineapple, banana, and ginger.
    Frozen fruits layered over greens in blender for Detox Island Green Smoothie
  3. Pour in water or coconut water.
    Water being poured over fruits and greens for Detox Island Green Smoothie
  4. Blend until smooth and creamy, adjusting liquid as needed.
    Blended Detox Island Green Smoothie in a glass blender
  5. Taste and adjust for sweetness or thickness.
  6. Serve immediately and enjoy!

Notes

  • Swap banana for avocado to lower sugar.
  • Add protein powder, chia seeds, or a scoop of yogurt for more staying power.
  • Use lime juice or mint for extra brightness.