About Healthy Meals
Welcome to Healthy Meals, the newest chapter in my culinary adventure!
I’m Julie Silva, founder of purerecette.com and passionate believer that good food is the heart of a joyful life. Here at Healthy Meals, my mission is to make healthy eating both delicious and accessible—for everyone, every day.
Healthy Meals was born out of a simple but powerful idea: you don’t have to sacrifice flavor or comfort to eat well. Inspired by my love for creating recipes that bring people together, I wanted to craft a space dedicated to healthy, low carb, and sugar-free recipes that are as satisfying as they are nourishing.
Just like on Pure Recette, my approach here is all about simplicity, authenticity, and creativity. I know that life can be busy, and sometimes you want to enjoy lighter, healthier dishes without spending hours in the kitchen or searching for complicated ingredients. That’s why every recipe you’ll find on Healthy Meals is thoughtfully designed to be:
- Low in carbs and high in taste
- Free from added sugar (but never short on flavor!)
- Made with fresh, accessible ingredients
- Easy to follow, even for busy days
Growing up, I was surrounded by the traditions and warmth of family meals, where every dish was an act of love. Today, I’m inspired by those memories, but also by a desire to help others take care of their health—without giving up the pleasure of eating well.
Whether you’re here for a quick low carb breakfast, a nourishing lunch, or a guilt-free treat to share with friends, my goal is to empower you to cook with confidence and creativity. On Healthy Meals, you’ll also find practical tips, swaps, and inspiration for adapting recipes to fit your needs—just like on purerecette.com, but with an extra focus on wellness and balance.
Above all, this blog is an invitation:
An invitation to discover how vibrant, flavorful, and joyful healthy eating can be.
Healthy Meals is part of the purerecette.com family—a trusted resource for food lovers seeking variety, creativity, and a touch of everyday magic in their cooking. I’m so excited to share this journey with you and help you turn every meal into a moment of joy, health, and togetherness.
If you ever have questions, want to request a recipe, or simply wish to share your own kitchen stories, please reach out through the Contact page—I’d love to hear from you!
Here’s to a new adventure in healthy cooking,
With love,
Julie Silva
Creator of Healthy Meals & purerecette.com